Hilke Van Der Pols、Andrea Bax-Polderman 等2人 HYROX 比赛分析 - Rotterdam 01:19:46 | HyCoach

Hilke Van Der Pols

Andrea Bax-Polderman

Leon Heijden

Robbert Dorst

HYROX Rotterdam

Rotterdam, Netherlands

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:11 (50%)

Stations33:01 (41%)

Roxzone6:38 (8%)

跑步分析

平均配速下降率稳定性5:01/km+96.8%25.8%

分段成绩

分段	时间	排名
Running 1	5:33	-
SkiErg	5:03	9
Running 2	3:39	-
Sled Push	2:02	8
Running 3	4:26	-
Sled Pull	3:14	7
Running 4	3:49	-
Burpee Broad Jump	3:50	6
Running 5	6:57	-
Rowing	5:33	18
Running 6	4:00	-
Farmers Carry	1:32	6
Running 7	7:11	-
Sandbag Lunges	8:29	18
Running 8	4:40	-
Wall Balls	3:18	3
Running Total	40:11	9
Roxzone Total	6:38	10