Merel Klifman HYROX 比赛分析 - Rotterdam 01:09:52 | HyCoach

Merel Klifman

HYROX Rotterdam

Rotterdam, Netherlands

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:16 (50%)

Stations30:15 (43%)

Roxzone4:26 (6%)

跑步分析

平均配速下降率稳定性4:24/km+6.5%2.7%

分段成绩

分段	时间	排名
Running 1	4:26	-
SkiErg	4:41	10
Running 2	4:08	-
Sled Push	2:26	1
Running 3	4:27	-
Sled Pull	4:29	4
Running 4	4:25	-
Burpee Broad Jump	4:09	3
Running 5	4:27	-
Rowing	4:43	4
Running 6	4:27	-
Farmers Carry	1:53	1
Running 7	4:24	-
Sandbag Lunges	3:24	2
Running 8	4:35	-
Wall Balls	4:30	6
Running Total	35:16	3
Roxzone Total	4:26	2