Jake Williamson HYROX 比赛分析 - Anaheim 01:00:49 | HyCoach

Jake Williamson HYROX 比赛分析

HYROX Gainful Anaheim — 2024年1月13日

Anaheim, United States · SOLO · PRO · GBR

总时间: 01:00:49
排名: #10
年龄组排名: #3
类别: SOLO · PRO

Jake Williamson

HYROX HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running29:45 (49%)

Stations26:42 (44%)

Roxzone4:27 (7%)

跑步分析

平均配速下降率稳定性3:43/km+6.8%7.4%

分段成绩

分段	时间	排名
Running 1	3:41	-
SkiErg	3:55	32
Running 2	3:27	-
Sled Push	2:37	29
Running 3	3:39	-
Sled Pull	4:13	22
Running 4	3:38	-
Burpee Broad Jump	2:32	5
Running 5	3:37	-
Rowing	4:04	15
Running 6	3:39	-
Farmers Carry	1:30	18
Running 7	3:41	-
Sandbag Lunges	3:21	15
Running 8	4:26	-
Wall Balls	4:30	19
Running Total	29:45	15
Roxzone Total	4:27	7