Garrett Jones Jarrod Shaw、Jarrod Shaw 等1人 HYROX 比赛分析 - Anaheim 01:15:03 | HyCoach

Garrett Jones Jarrod Shaw、Jarrod Shaw 等1人 HYROX 比赛分析

HYROX Gainful Anaheim — 2024年1月13日

Anaheim, United States · DOUBLES · OPEN

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总时间: 01:15:03
排名: #82
年龄组排名: #49
类别: DOUBLES · OPEN

Garrett Jones Jarrod Shaw

Jarrod Shaw

Garrett Jones

HYROX HYROX Gainful Anaheim - Anaheim, United States

HYROX Gainful Anaheim

Anaheim, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:37 (57%)

Stations22:00 (29%)

Roxzone10:29 (14%)

跑步分析

平均配速下降率稳定性5:20/km+5.6%5.6%

分段成绩

分段	时间	排名
Running 1	5:24	-
SkiErg	3:53	89
Running 2	5:03	-
Sled Push	1:29	60
Running 3	5:03	-
Sled Pull	2:09	5
Running 4	5:01	-
Burpee Broad Jump	2:37	66
Running 5	5:20	-
Rowing	4:06	31
Running 6	5:30	-
Farmers Carry	1:18	28
Running 7	5:20	-
Sandbag Lunges	2:44	45
Running 8	5:59	-
Wall Balls	3:44	36
Running Total	42:37	86
Roxzone Total	10:29	159