Shaina Mae Rowley HYROX 比赛分析 - New York 01:28:47 | HyCoach

Shaina Mae Rowley

315月-2 6月20243

HYROX New York

New York, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:28 (48%)

Stations42:10 (47%)

Roxzone4:14 (5%)

跑步分析

平均配速下降率稳定性5:18/km+2.9%9.7%

分段成绩

分段	时间	排名
Running 1	4:07	-
SkiErg	4:51	25
Running 2	5:11	-
Sled Push	4:22	32
Running 3	5:47	-
Sled Pull	7:47	28
Running 4	5:29	-
Burpee Broad Jump	4:34	21
Running 5	5:16	-
Rowing	4:53	17
Running 6	5:22	-
Farmers Carry	4:02	43
Running 7	5:20	-
Sandbag Lunges	5:39	33
Running 8	5:58	-
Wall Balls	6:02	31
Running Total	42:28	17
Roxzone Total	4:14	25