Fabio Ometto Santino Spadaro、Santino Spadaro 等1人 HYROX 比赛分析 - Rimini 01:27:28 | HyCoach

Fabio Ometto Santino Spadaro

Santino Spadaro

Fabio Ometto

HYROX Rimini

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running48:00 (55%)

Stations30:22 (35%)

Roxzone9:10 (10%)

跑步分析

平均配速下降率稳定性6:00/km+7.5%8.3%

分段成绩

分段	时间	排名
Running 1	5:35	-
SkiErg	4:20	58
Running 2	5:33	-
Sled Push	1:38	25
Running 3	5:46	-
Sled Pull	3:56	55
Running 4	6:10	-
Burpee Broad Jump	4:38	63
Running 5	6:00	-
Rowing	4:59	63
Running 6	5:49	-
Farmers Carry	1:44	43
Running 7	5:58	-
Sandbag Lunges	4:27	59
Running 8	7:13	-
Wall Balls	4:40	55
Running Total	48:00	45
Roxzone Total	9:10	65