George Blackwell Melissa Fay Abbey、Melissa Fay Abbey 等1人 HYROX 比赛分析 - Dubai 01:04:54 | HyCoach

George Blackwell Melissa Fay Abbey、Melissa Fay Abbey 等1人 HYROX 比赛分析

HYROX Dubai — 2024年2月10日

Dubai, United Arab Emirates · DOUBLES · OPEN

· ·

总时间: 01:04:54
排名: #14
年龄组排名: #12
类别: DOUBLES · OPEN

George Blackwell Melissa Fay Abbey

Melissa Fay Abbey

George Blackwell

HYROX Dubai

Dubai, United Arab Emirates

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:56 (54%)

Stations26:33 (41%)

Roxzone3:29 (5%)

跑步分析

平均配速下降率稳定性4:22/km+4.3%6.6%

分段成绩

分段	时间	排名
Running 1	3:48	-
SkiErg	3:55	25
Running 2	4:17	-
Sled Push	1:51	21
Running 3	4:23	-
Sled Pull	3:03	52
Running 4	4:20	-
Burpee Broad Jump	3:13	85
Running 5	4:22	-
Rowing	4:30	51
Running 6	4:26	-
Farmers Carry	1:39	44
Running 7	4:28	-
Sandbag Lunges	4:07	81
Running 8	4:56	-
Wall Balls	4:15	83
Running Total	34:56	5
Roxzone Total	3:29	6