HYROX Race Analysis: Michael Odonnell - Karlsruhe 01:13:17 | HyCoach

HYROX Race Analysis: Michael Odonnell

HYROX Karlsruhe — 2024年3月2日

Karlsruhe, Germany · SOLO · PRO · GBR

Michael Odonnell

总时间: 01:13:17
排名: #55
年龄组排名: #8
类别: SOLO · PRO

Michael Odonnell

2-33月20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:07 (52%)

Stations31:05 (42%)

Roxzone4:10 (6%)

跑步分析

平均配速下降率稳定性4:46/km+1.9%27.8%

分段成绩

分段	时间	排名
Running 1	3:01	-
SkiErg	3:57	27
Running 2	4:19	-
Sled Push	3:23	73
Running 3	4:35	-
Sled Pull	4:56	55
Running 4	4:33	-
Burpee Broad Jump	3:12	33
Running 5	4:39	-
Rowing	3:57	2
Running 6	8:01	-
Farmers Carry	2:07	91
Running 7	4:24	-
Sandbag Lunges	4:04	44
Running 8	4:39	-
Wall Balls	5:29	54
Running Total	38:07	85
Roxzone Total	4:10	24