Friederike Brose HYROX 比赛分析 - Karlsruhe 01:14:37 | HyCoach

Friederike Brose

HYROX Karlsruhe

Karlsruhe, Germany

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running37:48 (51%)

Stations32:35 (44%)

Roxzone4:17 (6%)

跑步分析

平均配速下降率稳定性4:43/km+5.3%12.1%

分段成绩

分段	时间	排名
Running 1	3:15	-
SkiErg	4:35	17
Running 2	4:43	-
Sled Push	3:05	8
Running 3	4:50	-
Sled Pull	4:41	10
Running 4	4:55	-
Burpee Broad Jump	4:11	14
Running 5	4:57	-
Rowing	4:32	1
Running 6	5:02	-
Farmers Carry	2:13	17
Running 7	4:58	-
Sandbag Lunges	4:36	26
Running 8	5:11	-
Wall Balls	4:42	11
Running Total	37:48	14
Roxzone Total	4:17	4