HYROX Race Analysis: Max Gebhardt Denis Holdschick & Denis Holdschick & 1 autre - Karlsruhe 01:07:26 | HyCoach

HYROX Race Analysis: Max Gebhardt Denis Holdschick & Denis Holdschick & 1 autre

HYROX Karlsruhe — 2024年3月2日

Karlsruhe, Germany · DOUBLES · OPEN

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总时间: 01:07:26
排名: #57
年龄组排名: #31
类别: DOUBLES · OPEN

Max Gebhardt Denis Holdschick

Denis Holdschick

Max Gebhardt

2-33月20242 days

HYROX Karlsruhe

Karlsruhe, Germany

Season 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:13 (61%)

Stations21:13 (31%)

Roxzone5:04 (8%)

跑步分析

平均配速下降率稳定性5:09/km+11.0%13.3%

分段成绩

分段	时间	排名
Running 1	3:25	-
SkiErg	3:37	21
Running 2	5:01	-
Sled Push	1:32	50
Running 3	5:18	-
Sled Pull	2:02	8
Running 4	5:26	-
Burpee Broad Jump	2:04	16
Running 5	5:38	-
Rowing	4:12	48
Running 6	5:18	-
Farmers Carry	1:08	3
Running 7	5:34	-
Sandbag Lunges	3:01	95
Running 8	5:37	-
Wall Balls	3:37	30
Running Total	41:13	97
Roxzone Total	5:04	73