Henning Von Der Mühlen & Mareike Von Der Mühlen HYROX 比赛分析 - Karlsruhe 01:25:17 | HyCoach

Henning Von Der Mühlen

Mareike Von Der Mühlen

HYROX Karlsruhe

Karlsruhe, Germany

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running48:42 (57%)

Stations30:44 (36%)

Roxzone5:55 (7%)

跑步分析

平均配速下降率稳定性6:05/km-28.9%23.5%

分段成绩

分段	时间	排名
Running 1	3:44	-
SkiErg	4:18	182
Running 2	8:15	-
Sled Push	2:48	268
Running 3	8:21	-
Sled Pull	4:37	256
Running 4	5:23	-
Burpee Broad Jump	3:52	230
Running 5	5:40	-
Rowing	4:55	218
Running 6	5:32	-
Farmers Carry	1:42	121
Running 7	5:52	-
Sandbag Lunges	4:06	211
Running 8	5:58	-
Wall Balls	4:26	190
Running Total	48:42	190
Roxzone Total	5:55	128