Grzegorz Hoffman HYROX 比赛分析 - Katowice 01:03:31 | HyCoach

Grzegorz Hoffman

HYROX Katowice

Katowice, Poland

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running31:37 (50%)

Stations27:24 (43%)

Roxzone4:34 (7%)

跑步分析

平均配速下降率稳定性3:57/km+4.3%8.5%

分段成绩

分段	时间	排名
Running 1	3:09	-
SkiErg	3:54	14
Running 2	3:52	-
Sled Push	2:03	54
Running 3	4:01	-
Sled Pull	3:51	43
Running 4	4:05	-
Burpee Broad Jump	3:49	61
Running 5	4:04	-
Rowing	4:08	8
Running 6	4:02	-
Farmers Carry	1:48	102
Running 7	4:02	-
Sandbag Lunges	2:51	3
Running 8	4:25	-
Wall Balls	5:00	101
Running Total	31:37	8
Roxzone Total	4:34	43