Tomasz Kowalczyk Pawel Lachowicz & Pawel Lachowicz & 1 autre HYROX 比赛分析 - Katowice 01:20:20 | HyCoach

Tomasz Kowalczyk Pawel Lachowicz & Pawel Lachowicz & 1 autre HYROX 比赛分析

HYROX Katowice — 2024年2月17日

Katowice, Poland · DOUBLES · PRO

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总时间: 01:20:20
排名: #22
年龄组排名: #17
类别: DOUBLES · PRO

Tomasz Kowalczyk Pawel Lachowicz

Pawel Lachowicz

Tomasz Kowalczyk

HYROX Katowice

Katowice, Poland

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running45:33 (57%)

Stations27:09 (34%)

Roxzone7:42 (10%)

跑步分析

平均配速下降率稳定性5:42/km+10.1%12.2%

分段成绩

分段	时间	排名
Running 1	4:03	-
SkiErg	3:51	19
Running 2	5:18	-
Sled Push	2:11	22
Running 3	5:55	-
Sled Pull	4:25	16
Running 4	5:59	-
Burpee Broad Jump	2:45	16
Running 5	6:09	-
Rowing	4:20	18
Running 6	5:56	-
Farmers Carry	2:03	25
Running 7	5:50	-
Sandbag Lunges	3:32	16
Running 8	6:28	-
Wall Balls	4:02	20
Running Total	45:33	24
Roxzone Total	7:42	24