Emily Golz HYROX 比赛分析

HYROX Chicago — 2023年11月11日

Chicago, United States · SOLO · OPEN · USA

总时间: 01:11:04
排名: #7
年龄组排名: #3
类别: SOLO · OPEN

Emily Golz

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:47 (55%)

Stations27:05 (38%)

Roxzone5:15 (7%)

跑步分析

平均配速下降率稳定性4:51/km+3.5%11.8%

分段成绩

分段	时间	排名
Running 1	3:25	-
SkiErg	4:24	2
Running 2	4:48	-
Sled Push	2:23	63
Running 3	4:52	-
Sled Pull	4:49	47
Running 4	5:01	-
Burpee Broad Jump	2:53	2
Running 5	5:15	-
Rowing	4:52	26
Running 6	5:18	-
Farmers Carry	1:34	7
Running 7	4:58	-
Sandbag Lunges	3:40	24
Running 8	5:14	-
Wall Balls	2:30	1
Running Total	38:47	33
Roxzone Total	5:15	7

Emily Golz HYROX 比赛分析 - Chicago 01:11:04 | HyCoach