Shaina Mae Rowley HYROX 比赛分析

HYROX Chicago — 2023年11月11日

Chicago, United States · SOLO · OPEN · USA

总时间: 01:20:05
排名: #55
年龄组排名: #8
类别: SOLO · OPEN

Shaina Mae Rowley

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:45 (50%)

Stations32:23 (40%)

Roxzone8:01 (10%)

跑步分析

平均配速下降率稳定性4:58/km+6.1%12.9%

分段成绩

分段	时间	排名
Running 1	3:20	-
SkiErg	4:43	42
Running 2	4:53	-
Sled Push	2:47	137
Running 3	5:24	-
Sled Pull	4:42	40
Running 4	5:16	-
Burpee Broad Jump	5:02	104
Running 5	5:09	-
Rowing	4:52	27
Running 6	5:07	-
Farmers Carry	1:59	88
Running 7	5:11	-
Sandbag Lunges	4:50	134
Running 8	5:29	-
Wall Balls	3:28	72
Running Total	39:45	45
Roxzone Total	8:01	150

Shaina Mae Rowley HYROX 比赛分析 - Chicago 01:20:05 | HyCoach