Jonah Garcia Samuel Ruiz Plaza & Samuel Ruiz Plaza & 1 autre HYROX 比赛分析

HYROX Chicago — 2023年11月11日

Chicago, United States · DOUBLES · OPEN

· ·

总时间: 00:57:05
排名: #4
年龄组排名: #1
类别: DOUBLES · OPEN

Jonah Garcia Samuel Ruiz Plaza

Samuel Ruiz Plaza

Jonah Garcia

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running31:37 (55%)

Stations20:36 (36%)

Roxzone4:57 (9%)

跑步分析

平均配速下降率稳定性3:57/km+3.8%10.8%

分段成绩

分段	时间	排名
Running 1	2:53	-
SkiErg	3:31	1
Running 2	3:54	-
Sled Push	1:24	20
Running 3	4:10	-
Sled Pull	3:04	58
Running 4	4:07	-
Burpee Broad Jump	1:42	8
Running 5	4:18	-
Rowing	3:59	12
Running 6	4:17	-
Farmers Carry	1:19	10
Running 7	4:03	-
Sandbag Lunges	2:12	4
Running 8	3:58	-
Wall Balls	3:25	11
Running Total	31:37	5
Roxzone Total	4:57	17

Jonah Garcia Samuel Ruiz Plaza & Samuel Ruiz Plaza & 1 autre HYROX 比赛分析 - Chicago 00:57:05 | HyCoach