HYROX Race Analysis: Katy Howell - Chicago 01:19:13 | HyCoach

HYROX Race Analysis: Katy Howell

HYROX Chicago — 2023年11月11日

Chicago, United States · SOLO · PRO · USA

总时间: 01:19:13
排名: #16
年龄组排名: #5
类别: SOLO · PRO

Katy Howell

HYROX HYROX Chicago - Chicago, United States

HYROX Chicago

Chicago, United States

Season 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:55 (45%)

Stations37:53 (48%)

Roxzone5:29 (7%)

跑步分析

平均配速下降率稳定性4:30/km+14.4%10.5%

分段成绩

分段	时间	排名
Running 1	3:21	-
SkiErg	4:45	30
Running 2	4:17	-
Sled Push	3:51	23
Running 3	4:30	-
Sled Pull	6:43	24
Running 4	4:37	-
Burpee Broad Jump	4:41	30
Running 5	4:47	-
Rowing	5:37	50
Running 6	4:47	-
Farmers Carry	2:17	22
Running 7	4:54	-
Sandbag Lunges	4:53	31
Running 8	4:47	-
Wall Balls	5:06	20
Running Total	35:55	12
Roxzone Total	5:29	16