Martin Gregory、Amanda Gregory Martin Gregory 等1人 HYROX 比赛分析 - Sydney 01:15:15 | HyCoach

Martin Gregory

Amanda Gregory Martin Gregory

Amanda Gregory

HYROX Sydney - Sydney, Australia

HYROX Sydney

Sydney, Australia

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running44:18 (59%)

Stations26:33 (35%)

Roxzone4:27 (6%)

跑步分析

平均配速下降率稳定性5:32/km+5.3%2.5%

分段成绩

分段	时间	排名
Running 1	5:45	-
SkiErg	4:08	75
Running 2	5:20	-
Sled Push	1:38	37
Running 3	5:27	-
Sled Pull	3:51	79
Running 4	5:24	-
Burpee Broad Jump	3:23	75
Running 5	5:32	-
Rowing	4:16	22
Running 6	5:35	-
Farmers Carry	1:48	42
Running 7	5:37	-
Sandbag Lunges	3:13	21
Running 8	5:43	-
Wall Balls	4:16	45
Running Total	44:18	21
Roxzone Total	4:27	16