Zach King HYROX 比赛分析 - Berlin 01:08:28 | HyCoach

Zach King

HYROX Berlin

Berlin, Germany

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:27 (50%)

Stations29:05 (37%)

Roxzone9:54 (13%)

跑步分析

平均配速下降率稳定性4:56/km+11.1%12.9%

分段成绩

分段	时间	排名
Running 1	3:21	-
SkiErg	4:05	140
Running 2	4:49	-
Sled Push	2:21	437
Running 3	5:10	-
Sled Pull	4:08	486
Running 4	5:18	-
Burpee Broad Jump	3:51	167
Running 5	5:21	-
Rowing	4:20	188
Running 6	5:21	-
Farmers Carry	2:05	570
Running 7	5:21	-
Sandbag Lunges	4:11	283
Running 8	4:50	-
Wall Balls	4:04	101
Running Total	39:27	137
Roxzone Total	9:54	141