Danny Smith HYROX 比赛分析 - Berlin 01:10:35 | HyCoach

Danny Smith

HYROX Berlin

Berlin, Germany

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:39 (52%)

Stations29:00 (36%)

Roxzone9:53 (12%)

跑步分析

平均配速下降率稳定性5:12/km+4.5%10.2%

分段成绩

分段	时间	排名
Running 1	4:00	-
SkiErg	4:11	245
Running 2	5:13	-
Sled Push	2:58	779
Running 3	5:22	-
Sled Pull	3:38	270
Running 4	5:30	-
Burpee Broad Jump	3:51	166
Running 5	5:26	-
Rowing	4:25	278
Running 6	5:52	-
Farmers Carry	1:32	85
Running 7	5:27	-
Sandbag Lunges	4:32	422
Running 8	4:51	-
Wall Balls	3:53	62
Running Total	41:39	230
Roxzone Total	9:53	139