HYROX Race Analysis: Marc Howe

HYROX World Championships Nice — 2024年6月7日

Nice, France · SOLO · PRO · USA

总时间: 01:03:32
排名: #55
年龄组排名: #10
类别: SOLO · PRO

Marc Howe

7-96月20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:12 (51%)

Stations26:55 (42%)

Roxzone4:29 (7%)

跑步分析

平均配速下降率稳定性4:01/km+11.9%3.7%

分段成绩

分段	时间	排名
Running 1	4:00	-
SkiErg	3:50	69
Running 2	3:46	-
Sled Push	2:10	8
Running 3	3:57	-
Sled Pull	3:55	34
Running 4	3:58	-
Burpee Broad Jump	3:42	246
Running 5	4:03	-
Rowing	4:01	19
Running 6	4:01	-
Farmers Carry	1:37	130
Running 7	4:13	-
Sandbag Lunges	3:30	99
Running 8	4:17	-
Wall Balls	4:10	18
Running Total	32:12	289
Roxzone Total	4:29	78

HYROX Race Analysis: Marc Howe - Nice 01:03:32 | HyCoach