Luca Orlando Nappa HYROX 比赛分析 - Nice 01:08:15 | HyCoach

Luca Orlando Nappa

HYROX World Championships Nice

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running31:40 (46%)

Stations32:02 (47%)

Roxzone4:38 (7%)

跑步分析

平均配速下降率稳定性3:57/km+12.2%3.7%

分段成绩

分段	时间	排名
Running 1	3:51	-
SkiErg	4:03	384
Running 2	3:41	-
Sled Push	2:48	181
Running 3	3:52	-
Sled Pull	4:24	128
Running 4	3:59	-
Burpee Broad Jump	4:12	434
Running 5	3:59	-
Rowing	4:17	207
Running 6	4:02	-
Farmers Carry	1:49	314
Running 7	4:08	-
Sandbag Lunges	4:16	388
Running 8	4:10	-
Wall Balls	6:13	325
Running Total	31:40	216
Roxzone Total	4:38	116