Javier López Ávila HYROX 比赛分析 - Nice 01:08:18 | HyCoach

Javier López Ávila

HYROX World Championships Nice

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running31:31 (46%)

Stations32:02 (47%)

Roxzone4:48 (7%)

跑步分析

平均配速下降率稳定性3:56/km+7.1%2.4%

分段成绩

分段	时间	排名
Running 1	3:58	-
SkiErg	4:15	683
Running 2	3:45	-
Sled Push	3:08	411
Running 3	3:53	-
Sled Pull	5:11	366
Running 4	3:54	-
Burpee Broad Jump	2:52	37
Running 5	4:00	-
Rowing	4:17	206
Running 6	3:59	-
Farmers Carry	2:04	495
Running 7	4:01	-
Sandbag Lunges	4:01	273
Running 8	4:05	-
Wall Balls	6:14	331
Running Total	31:31	203
Roxzone Total	4:48	183