Marcus Farris HYROX 比赛分析 - Nice 01:11:49 | HyCoach

Marcus Farris

HYROX World Championships Nice

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running31:53 (44%)

Stations34:39 (48%)

Roxzone5:21 (7%)

跑步分析

平均配速下降率稳定性3:59/km+17.4%5.1%

分段成绩

分段	时间	排名
Running 1	3:52	-
SkiErg	3:50	59
Running 2	3:38	-
Sled Push	3:10	426
Running 3	3:49	-
Sled Pull	5:17	396
Running 4	3:59	-
Burpee Broad Jump	4:37	572
Running 5	4:06	-
Rowing	4:32	547
Running 6	4:03	-
Farmers Carry	1:34	98
Running 7	4:16	-
Sandbag Lunges	5:10	637
Running 8	4:15	-
Wall Balls	6:29	376
Running Total	31:53	238
Roxzone Total	5:21	415