James Farrell HYROX 比赛分析 - Nice 01:19:17 | HyCoach

James Farrell

HYROX World Championships Nice

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running35:17 (44%)

Stations39:04 (49%)

Roxzone5:01 (6%)

跑步分析

平均配速下降率稳定性4:25/km+13.6%8.5%

分段成绩

分段	时间	排名
Running 1	3:42	-
SkiErg	4:09	554
Running 2	3:56	-
Sled Push	3:42	674
Running 3	4:40	-
Sled Pull	6:10	595
Running 4	4:27	-
Burpee Broad Jump	5:23	733
Running 5	4:45	-
Rowing	4:38	644
Running 6	4:31	-
Farmers Carry	2:18	611
Running 7	4:28	-
Sandbag Lunges	4:56	589
Running 8	4:51	-
Wall Balls	7:48	582
Running Total	35:17	612
Roxzone Total	5:01	268