HYROX Race Analysis: Darren Kirby - Nice 01:30:03 | HyCoach

HYROX Race Analysis: Darren Kirby

HYROX World Championships Nice — 2024年6月7日

Nice, France · SOLO · PRO · GBR

总时间: 01:30:03
排名: #766
年龄组排名: #52
类别: SOLO · PRO

Darren Kirby

7-96月20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:49 (41%)

Stations47:46 (53%)

Roxzone5:33 (6%)

跑步分析

平均配速下降率稳定性4:36/km+13.3%4.8%

分段成绩

分段	时间	排名
Running 1	4:26	-
SkiErg	4:18	730
Running 2	4:08	-
Sled Push	2:19	24
Running 3	4:46	-
Sled Pull	6:08	586
Running 4	4:37	-
Burpee Broad Jump	6:40	816
Running 5	4:40	-
Rowing	4:41	683
Running 6	4:39	-
Farmers Carry	2:34	711
Running 7	4:41	-
Sandbag Lunges	5:29	698
Running 8	4:56	-
Wall Balls	15:37	820
Running Total	36:49	713
Roxzone Total	5:33	481