Lena Stach HYROX 比赛分析 - Nice 01:11:51 | HyCoach

Lena Stach

HYROX World Championships Nice

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:55 (49%)

Stations31:56 (44%)

Roxzone5:04 (7%)

跑步分析

平均配速下降率稳定性4:22/km+6.4%3.3%

分段成绩

分段	时间	排名
Running 1	4:08	-
SkiErg	4:36	247
Running 2	4:10	-
Sled Push	2:57	104
Running 3	4:25	-
Sled Pull	4:27	56
Running 4	4:21	-
Burpee Broad Jump	4:28	206
Running 5	4:25	-
Rowing	4:35	32
Running 6	4:26	-
Farmers Carry	1:53	74
Running 7	4:26	-
Sandbag Lunges	4:02	106
Running 8	4:37	-
Wall Balls	4:58	131
Running Total	34:55	163
Roxzone Total	5:04	113