Marianne Koster HYROX 比赛分析 - Nice 01:15:36 | HyCoach

Marianne Koster

HYROX World Championships Nice

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:25 (48%)

Stations33:27 (44%)

Roxzone5:47 (8%)

跑步分析

平均配速下降率稳定性4:33/km+1.1%1.5%

分段成绩

分段	时间	排名
Running 1	4:29	-
SkiErg	4:30	137
Running 2	4:27	-
Sled Push	3:19	216
Running 3	4:38	-
Sled Pull	5:36	300
Running 4	4:35	-
Burpee Broad Jump	4:34	234
Running 5	4:38	-
Rowing	4:39	61
Running 6	4:33	-
Farmers Carry	2:16	273
Running 7	4:30	-
Sandbag Lunges	3:51	73
Running 8	4:38	-
Wall Balls	4:42	92
Running Total	36:25	283
Roxzone Total	5:47	326