Sasha Corral HYROX 比赛分析 - Nice 01:19:31 | HyCoach

Sasha Corral

HYROX World Championships Nice

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:54 (44%)

Stations38:31 (48%)

Roxzone6:10 (8%)

跑步分析

平均配速下降率稳定性4:22/km+5.2%1.8%

分段成绩

分段	时间	排名
Running 1	4:26	-
SkiErg	4:36	248
Running 2	4:11	-
Sled Push	3:42	337
Running 3	4:26	-
Sled Pull	6:11	433
Running 4	4:22	-
Burpee Broad Jump	5:38	518
Running 5	4:27	-
Rowing	4:50	217
Running 6	4:20	-
Farmers Carry	2:19	301
Running 7	4:24	-
Sandbag Lunges	5:22	506
Running 8	4:22	-
Wall Balls	5:53	314
Running Total	34:54	162
Roxzone Total	6:10	443