Karina Heggan HYROX 比赛分析 - Nice 01:19:57 | HyCoach

Karina Heggan

HYROX World Championships Nice

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running37:13 (47%)

Stations37:45 (47%)

Roxzone5:04 (6%)

跑步分析

平均配速下降率稳定性4:39/km+8.0%3.5%

分段成绩

分段	时间	排名
Running 1	4:56	-
SkiErg	4:43	393
Running 2	4:23	-
Sled Push	4:27	549
Running 3	4:29	-
Sled Pull	5:23	245
Running 4	4:38	-
Burpee Broad Jump	5:10	406
Running 5	4:37	-
Rowing	5:05	442
Running 6	4:42	-
Farmers Carry	2:17	285
Running 7	4:44	-
Sandbag Lunges	4:31	264
Running 8	4:47	-
Wall Balls	6:09	362
Running Total	37:13	364
Roxzone Total	5:04	112