Laurie Winkelman HYROX 比赛分析 - Nice 01:20:03 | HyCoach

Laurie Winkelman

HYROX World Championships Nice

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running39:33 (49%)

Stations34:43 (43%)

Roxzone5:52 (7%)

跑步分析

平均配速下降率稳定性4:57/km+9.1%4.4%

分段成绩

分段	时间	排名
Running 1	5:09	-
SkiErg	4:28	106
Running 2	4:36	-
Sled Push	3:02	129
Running 3	4:46	-
Sled Pull	5:12	195
Running 4	4:46	-
Burpee Broad Jump	5:58	568
Running 5	5:00	-
Rowing	4:46	150
Running 6	4:58	-
Farmers Carry	1:52	68
Running 7	5:01	-
Sandbag Lunges	4:38	323
Running 8	5:20	-
Wall Balls	4:47	103
Running Total	39:33	514
Roxzone Total	5:52	355