Lisa Livingstone HYROX 比赛分析 - Nice 01:21:09 | HyCoach

Lisa Livingstone

HYROX World Championships Nice

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running36:40 (45%)

Stations39:16 (48%)

Roxzone5:17 (7%)

跑步分析

平均配速下降率稳定性4:35/km+7.6%4.6%

分段成绩

分段	时间	排名
Running 1	4:09	-
SkiErg	5:00	590
Running 2	4:22	-
Sled Push	3:40	326
Running 3	4:39	-
Sled Pull	5:50	362
Running 4	4:39	-
Burpee Broad Jump	5:11	416
Running 5	4:42	-
Rowing	5:03	412
Running 6	4:38	-
Farmers Carry	2:35	428
Running 7	4:42	-
Sandbag Lunges	5:13	470
Running 8	4:52	-
Wall Balls	6:44	450
Running Total	36:40	314
Roxzone Total	5:17	176