Jess Durr HYROX 比赛分析 - Nice 01:23:48 | HyCoach

Jess Durr

HYROX World Championships Nice

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:18 (39%)

Stations46:48 (56%)

Roxzone4:46 (6%)

跑步分析

平均配速下降率稳定性4:02/km+1.3%2.2%

分段成绩

分段	时间	排名
Running 1	4:09	-
SkiErg	4:56	563
Running 2	3:59	-
Sled Push	4:00	466
Running 3	4:02	-
Sled Pull	11:01	671
Running 4	4:06	-
Burpee Broad Jump	5:36	507
Running 5	4:07	-
Rowing	5:04	437
Running 6	4:04	-
Farmers Carry	2:40	469
Running 7	4:02	-
Sandbag Lunges	5:12	468
Running 8	3:51	-
Wall Balls	8:19	598
Running Total	32:18	31
Roxzone Total	4:46	44