Georgie Gardiner HYROX 比赛分析 - Nice 01:24:56 | HyCoach

Georgie Gardiner

HYROX World Championships Nice

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running41:23 (49%)

Stations37:55 (45%)

Roxzone5:43 (7%)

跑步分析

平均配速下降率稳定性5:10/km+14.5%5.1%

分段成绩

分段	时间	排名
Running 1	5:05	-
SkiErg	5:08	643
Running 2	4:43	-
Sled Push	3:15	192
Running 3	4:56	-
Sled Pull	7:15	566
Running 4	5:11	-
Burpee Broad Jump	4:26	198
Running 5	5:17	-
Rowing	5:17	560
Running 6	5:13	-
Farmers Carry	2:33	416
Running 7	5:24	-
Sandbag Lunges	3:31	22
Running 8	5:38	-
Wall Balls	6:30	411
Running Total	41:23	582
Roxzone Total	5:43	298