Kirsty Brown HYROX 比赛分析 - Nice 01:25:24 | HyCoach

Kirsty Brown

HYROX World Championships Nice

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:33 (45%)

Stations40:22 (47%)

Roxzone6:34 (8%)

跑步分析

平均配速下降率稳定性4:49/km-0.7%3.3%

分段成绩

分段	时间	排名
Running 1	5:06	-
SkiErg	4:56	555
Running 2	4:38	-
Sled Push	4:38	581
Running 3	4:47	-
Sled Pull	6:16	454
Running 4	4:43	-
Burpee Broad Jump	4:52	315
Running 5	4:56	-
Rowing	4:57	342
Running 6	4:56	-
Farmers Carry	3:20	617
Running 7	4:36	-
Sandbag Lunges	4:51	386
Running 8	4:53	-
Wall Balls	6:32	416
Running Total	38:33	451
Roxzone Total	6:34	539