Lilya Boucherit HYROX 比赛分析 - Nice 01:27:29 | HyCoach

Lilya Boucherit

HYROX World Championships Nice

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running37:35 (43%)

Stations44:18 (51%)

Roxzone5:40 (6%)

跑步分析

平均配速下降率稳定性4:42/km+16.5%6.0%

分段成绩

分段	时间	排名
Running 1	4:19	-
SkiErg	5:05	625
Running 2	4:14	-
Sled Push	4:21	535
Running 3	4:37	-
Sled Pull	7:22	574
Running 4	4:53	-
Burpee Broad Jump	4:03	96
Running 5	4:57	-
Rowing	5:34	628
Running 6	4:40	-
Farmers Carry	2:16	272
Running 7	4:56	-
Sandbag Lunges	4:54	398
Running 8	5:03	-
Wall Balls	10:43	657
Running Total	37:35	396
Roxzone Total	5:40	282