Emily Fanning HYROX 比赛分析 - Nice 01:30:47 | HyCoach

Emily Fanning

HYROX World Championships Nice

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running42:58 (47%)

Stations41:33 (46%)

Roxzone6:20 (7%)

跑步分析

平均配速下降率稳定性5:22/km+12.8%5.7%

分段成绩

分段	时间	排名
Running 1	4:53	-
SkiErg	4:39	310
Running 2	4:57	-
Sled Push	3:52	415
Running 3	5:16	-
Sled Pull	7:08	555
Running 4	5:34	-
Burpee Broad Jump	6:45	639
Running 5	5:25	-
Rowing	5:11	509
Running 6	5:31	-
Farmers Carry	2:44	487
Running 7	5:35	-
Sandbag Lunges	5:30	533
Running 8	5:51	-
Wall Balls	5:44	289
Running Total	42:58	625
Roxzone Total	6:20	488