Matthew Nichols Stephen Pendergrast & Stephen Pendergrast & 1 autre HYROX 比赛分析 - Nice 00:57:37 | HyCoach

Matthew Nichols Stephen Pendergrast & Stephen Pendergrast & 1 autre HYROX 比赛分析

HYROX World Championships Nice — 2024年6月7日

Nice, France · DOUBLES · PRO · GBR

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总时间: 00:57:37
排名: #49
年龄组排名: #29
类别: DOUBLES · PRO

Matthew Nichols Stephen Pendergrast

Stephen Pendergrast

Matthew Nichols

HYROX World Championships Nice

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running29:21 (51%)

Stations24:07 (42%)

Roxzone4:14 (7%)

跑步分析

平均配速下降率稳定性3:40/km+10.2%3.2%

分段成绩

分段	时间	排名
Running 1	3:35	-
SkiErg	3:29	35
Running 2	3:26	-
Sled Push	1:31	19
Running 3	3:39	-
Sled Pull	3:47	157
Running 4	3:39	-
Burpee Broad Jump	2:12	112
Running 5	3:46	-
Rowing	3:59	98
Running 6	3:42	-
Farmers Carry	1:31	150
Running 7	3:47	-
Sandbag Lunges	3:30	296
Running 8	3:49	-
Wall Balls	4:08	242
Running Total	29:21	26
Roxzone Total	4:14	22