James Wood & James Wood Tom Mills & 1 autre HYROX 比赛分析 - Nice 00:57:42 | HyCoach

James Wood & James Wood Tom Mills & 1 autre HYROX 比赛分析

HYROX World Championships Nice — 2024年6月7日

Nice, France · DOUBLES · PRO · GBR

· ·

总时间: 00:57:42
排名: #53
年龄组排名: #17
类别: DOUBLES · PRO

James Wood

James Wood Tom Mills

Tom Mills

HYROX World Championships Nice

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running30:11 (52%)

Stations23:27 (41%)

Roxzone4:08 (7%)

跑步分析

平均配速下降率稳定性3:47/km+9.3%3.5%

分段成绩

分段	时间	排名
Running 1	3:35	-
SkiErg	3:45	240
Running 2	3:34	-
Sled Push	2:01	294
Running 3	3:45	-
Sled Pull	3:27	82
Running 4	3:54	-
Burpee Broad Jump	2:03	59
Running 5	3:54	-
Rowing	4:05	158
Running 6	3:47	-
Farmers Carry	1:34	195
Running 7	3:54	-
Sandbag Lunges	2:43	89
Running 8	3:53	-
Wall Balls	3:49	133
Running Total	30:11	57
Roxzone Total	4:08	11