João Oliveira Francisco Silva & João Oliveira & 1 autre HYROX 比赛分析

HYROX World Championships Nice — 2024年6月7日

Nice, France · DOUBLES · PRO

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总时间: 01:00:02
排名: #132
年龄组排名: #44
类别: DOUBLES · PRO

João Oliveira Francisco Silva

João Oliveira

Francisco Silva

HYROX World Championships Nice

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running31:11 (52%)

Stations24:18 (40%)

Roxzone4:36 (8%)

跑步分析

平均配速下降率稳定性3:54/km+9.5%3.6%

分段成绩

分段	时间	排名
Running 1	3:39	-
SkiErg	3:34	79
Running 2	3:42	-
Sled Push	1:46	128
Running 3	3:55	-
Sled Pull	4:05	220
Running 4	3:58	-
Burpee Broad Jump	2:31	213
Running 5	3:58	-
Rowing	4:11	218
Running 6	3:57	-
Farmers Carry	1:34	201
Running 7	4:03	-
Sandbag Lunges	2:48	123
Running 8	4:03	-
Wall Balls	3:49	138
Running Total	31:11	113
Roxzone Total	4:36	122

João Oliveira Francisco Silva & João Oliveira & 1 autre HYROX 比赛分析 - Nice 01:00:02 | HyCoach