João Rodrigues Rodrigo Rodrigues & Rodrigo Rodrigues & 1 autre HYROX 比赛分析 - Nice 01:01:30 | HyCoach

João Rodrigues Rodrigo Rodrigues & Rodrigo Rodrigues & 1 autre HYROX 比赛分析

HYROX World Championships Nice — 2024年6月7日

Nice, France · DOUBLES · PRO

· ·

总时间: 01:01:30
排名: #176
年龄组排名: #55
类别: DOUBLES · PRO

João Rodrigues Rodrigo Rodrigues

Rodrigo Rodrigues

João Rodrigues

HYROX World Championships Nice

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:22 (53%)

Stations24:28 (40%)

Roxzone4:44 (8%)

跑步分析

平均配速下降率稳定性4:03/km+5.6%2.0%

分段成绩

分段	时间	排名
Running 1	3:59	-
SkiErg	3:45	232
Running 2	3:54	-
Sled Push	1:47	138
Running 3	4:00	-
Sled Pull	3:49	164
Running 4	4:10	-
Burpee Broad Jump	1:52	12
Running 5	4:05	-
Rowing	4:09	200
Running 6	4:05	-
Farmers Carry	1:42	300
Running 7	4:07	-
Sandbag Lunges	3:26	288
Running 8	4:05	-
Wall Balls	3:58	196
Running Total	32:22	189
Roxzone Total	4:44	159