HYROX Race Analysis: André Gonçalves Bernardo Branco & André Gonçalves & 1 autre - Nice 01:02:03 | HyCoach

HYROX Race Analysis: André Gonçalves Bernardo Branco & André Gonçalves & 1 autre

HYROX World Championships Nice — 2024年6月7日

Nice, France · DOUBLES · PRO

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总时间: 01:02:03
排名: #191
年龄组排名: #58
类别: DOUBLES · PRO

André Gonçalves Bernardo Branco

André Gonçalves

Bernardo Branco

7-96月20243 days

HYROX World Championships Nice

Season 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running32:13 (52%)

Stations25:10 (41%)

Roxzone4:45 (8%)

跑步分析

平均配速下降率稳定性4:02/km+14.3%4.8%

分段成绩

分段	时间	排名
Running 1	3:45	-
SkiErg	3:49	286
Running 2	3:43	-
Sled Push	2:03	306
Running 3	4:03	-
Sled Pull	3:47	156
Running 4	4:03	-
Burpee Broad Jump	2:28	194
Running 5	4:13	-
Rowing	4:10	212
Running 6	4:14	-
Farmers Carry	1:43	304
Running 7	4:15	-
Sandbag Lunges	3:18	256
Running 8	4:02	-
Wall Balls	3:52	153
Running Total	32:13	178
Roxzone Total	4:45	164