Mark Wilding Stephen Wilding、Mark Wilding 等1人 HYROX 比赛分析 - Nice 01:05:20 | HyCoach

Mark Wilding Stephen Wilding

Mark Wilding

Stephen Wilding

HYROX World Championships Nice

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running33:26 (51%)

Stations26:36 (41%)

Roxzone5:23 (8%)

跑步分析

平均配速下降率稳定性4:11/km+8.1%3.2%

分段成绩

分段	时间	排名
Running 1	4:07	-
SkiErg	3:54	333
Running 2	3:56	-
Sled Push	1:49	168
Running 3	4:13	-
Sled Pull	4:15	251
Running 4	4:06	-
Burpee Broad Jump	2:43	265
Running 5	4:15	-
Rowing	4:32	358
Running 6	4:12	-
Farmers Carry	1:48	334
Running 7	4:15	-
Sandbag Lunges	3:21	264
Running 8	4:26	-
Wall Balls	4:14	258
Running Total	33:26	247
Roxzone Total	5:23	309