Conor Grogan Callum Williamson & Callum Williamson & 1 autre HYROX 比赛分析 - Malaga 01:07:15 | HyCoach

Conor Grogan Callum Williamson & Callum Williamson & 1 autre HYROX 比赛分析

HYROX Malaga — 2024年3月23日

Malaga, Spain · DOUBLES · OPEN

· ·

总时间: 01:07:15
排名: #125
年龄组排名: #26
类别: DOUBLES · OPEN

Conor Grogan Callum Williamson

Callum Williamson

Conor Grogan

HYROX Malaga

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:29 (57%)

Stations23:19 (35%)

Roxzone5:32 (8%)

跑步分析

平均配速下降率稳定性4:49/km+3.9%1.9%

分段成绩

分段	时间	排名
Running 1	4:50	-
SkiErg	3:43	69
Running 2	4:45	-
Sled Push	1:13	2
Running 3	4:42	-
Sled Pull	2:52	88
Running 4	4:50	-
Burpee Broad Jump	2:18	117
Running 5	4:57	-
Rowing	4:18	116
Running 6	4:52	-
Farmers Carry	1:23	88
Running 7	4:56	-
Sandbag Lunges	3:45	231
Running 8	4:42	-
Wall Balls	3:47	89
Running Total	38:29	149
Roxzone Total	5:32	168