Francisco Ferrador Vasco Garcez & Francisco Ferrador & 1 autre HYROX 比赛分析 - Malaga 01:04:59 | HyCoach

Francisco Ferrador Vasco Garcez & Francisco Ferrador & 1 autre HYROX 比赛分析

HYROX Malaga — 2024年3月23日

Malaga, Spain · DOUBLES · PRO

· ·

总时间: 01:04:59
排名: #10
年龄组排名: #1
类别: DOUBLES · PRO

Francisco Ferrador Vasco Garcez

Francisco Ferrador

Vasco Garcez

HYROX Malaga

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:43 (53%)

Stations25:50 (40%)

Roxzone4:31 (7%)

跑步分析

平均配速下降率稳定性4:20/km+10.5%4.7%

分段成绩

分段	时间	排名
Running 1	3:58	-
SkiErg	3:58	29
Running 2	4:08	-
Sled Push	2:16	11
Running 3	4:20	-
Sled Pull	4:11	13
Running 4	4:17	-
Burpee Broad Jump	2:03	13
Running 5	4:26	-
Rowing	4:13	9
Running 6	4:27	-
Farmers Carry	1:47	34
Running 7	4:34	-
Sandbag Lunges	3:27	14
Running 8	4:37	-
Wall Balls	3:55	10
Running Total	34:43	11
Roxzone Total	4:31	10