David Noakes HYROX 比赛分析 - Ciudad de México 01:18:54 | HyCoach

David Noakes

HYROX HYROX Mexico City - Ciudad de México, Mexico

HYROX Mexico City

Ciudad de México, Mexico

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:31 (51%)

Stations31:51 (40%)

Roxzone6:35 (8%)

跑步分析

平均配速下降率稳定性5:04/km+9.8%7.7%

分段成绩

分段	时间	排名
Running 1	4:27	-
SkiErg	4:12	3
Running 2	4:36	-
Sled Push	1:53	2
Running 3	5:12	-
Sled Pull	5:11	64
Running 4	5:02	-
Burpee Broad Jump	4:42	122
Running 5	5:13	-
Rowing	4:54	76
Running 6	5:13	-
Farmers Carry	1:34	7
Running 7	5:03	-
Sandbag Lunges	3:36	6
Running 8	5:49	-
Wall Balls	5:49	80
Running Total	40:31	49
Roxzone Total	6:35	35