James Borrett HYROX 比赛分析 - Manchester 01:24:28 | HyCoach

James Borrett

HYROX Manchester

Manchester, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running37:16 (44%)

Stations42:01 (50%)

Roxzone5:15 (6%)

跑步分析

平均配速下降率稳定性4:40/km+12.5%7.5%

分段成绩

分段	时间	排名
Running 1	3:58	-
SkiErg	4:15	132
Running 2	4:24	-
Sled Push	4:19	114
Running 3	4:42	-
Sled Pull	5:47	98
Running 4	4:42	-
Burpee Broad Jump	3:43	50
Running 5	4:44	-
Rowing	4:27	85
Running 6	4:40	-
Farmers Carry	2:27	110
Running 7	4:57	-
Sandbag Lunges	5:28	102
Running 8	5:14	-
Wall Balls	11:35	163
Running Total	37:16	71
Roxzone Total	5:15	73