HYROX Race Analysis: Paul Shrives

HYROX Manchester — 2024年1月27日

Manchester, United Kingdom · SOLO · PRO · GBR

总时间: 01:31:06
排名: #129
年龄组排名: #24
类别: SOLO · PRO

Paul Shrives

27-281月20242 days

HYROX Manchester

Manchester, United Kingdom

Season 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running40:01 (44%)

Stations44:06 (48%)

Roxzone7:02 (8%)

跑步分析

平均配速下降率稳定性5:00/km+19.8%11.0%

分段成绩

分段	时间	排名
Running 1	3:55	-
SkiErg	4:14	130
Running 2	4:28	-
Sled Push	4:12	106
Running 3	4:58	-
Sled Pull	6:49	133
Running 4	5:01	-
Burpee Broad Jump	4:58	113
Running 5	5:11	-
Rowing	4:41	129
Running 6	5:21	-
Farmers Carry	2:32	117
Running 7	5:21	-
Sandbag Lunges	7:08	155
Running 8	5:50	-
Wall Balls	9:32	154
Running Total	40:01	107
Roxzone Total	7:02	139

HYROX Race Analysis: Paul Shrives - Manchester 01:31:06 | HyCoach