Kate Ratcliff Sarah Cannons & Kate Ratcliff & 1 autre HYROX 比赛分析 - Manchester 01:09:39 | HyCoach

Kate Ratcliff Sarah Cannons & Kate Ratcliff & 1 autre HYROX 比赛分析

HYROX Manchester — 2024年1月27日

Manchester, United Kingdom · DOUBLES · PRO

· ·

总时间: 01:09:39
排名: #11
年龄组排名: #2
类别: DOUBLES · PRO

Kate Ratcliff Sarah Cannons

Kate Ratcliff

Sarah Cannons

HYROX Manchester

Manchester, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running38:33 (55%)

Stations26:33 (38%)

Roxzone4:36 (7%)

跑步分析

平均配速下降率稳定性4:49/km+2.8%5.8%

分段成绩

分段	时间	排名
Running 1	4:07	-
SkiErg	4:03	13
Running 2	4:47	-
Sled Push	2:19	38
Running 3	4:55	-
Sled Pull	4:00	29
Running 4	4:52	-
Burpee Broad Jump	2:17	7
Running 5	5:01	-
Rowing	4:35	21
Running 6	4:56	-
Farmers Carry	1:35	8
Running 7	4:55	-
Sandbag Lunges	3:43	30
Running 8	5:05	-
Wall Balls	4:01	31
Running Total	38:33	12
Roxzone Total	4:36	15