Rob Whittaker, Adam Cheshire, Sarah Gradwell, Kathy Beck、Adam Cheshire 等1人 HYROX 比赛分析

HYROX Manchester — 2024年1月27日

Manchester, United Kingdom · DOUBLES · OPEN · GBR

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总时间: 01:00:47
排名: #44
年龄组排名: #22
类别: DOUBLES · OPEN

Rob Whittaker, Adam Cheshire, Sarah Gradwell, Kathy Beck

Adam Cheshire

Rob Whittaker

HYROX Manchester

Manchester, United Kingdom

赛季 6 (2023-2024)

↗ 在 results.hyrox.com 查看官方成绩

跑步与训练对比

Running34:20 (56%)

Stations21:58 (36%)

Roxzone4:31 (7%)

跑步分析

平均配速下降率稳定性4:17/km+6.2%6.3%

分段成绩

分段	时间	排名
Running 1	3:42	-
SkiErg	3:43	207
Running 2	4:03	-
Sled Push	1:23	103
Running 3	4:24	-
Sled Pull	2:38	203
Running 4	4:28	-
Burpee Broad Jump	2:50	303
Running 5	4:30	-
Rowing	4:07	169
Running 6	4:34	-
Farmers Carry	1:23	113
Running 7	4:18	-
Sandbag Lunges	2:28	46
Running 8	4:24	-
Wall Balls	3:26	27
Running Total	34:20	31
Roxzone Total	4:31	106

Rob Whittaker, Adam Cheshire, Sarah Gradwell, Kathy Beck、Adam Cheshire 等1人 HYROX 比赛分析 - Manchester 01:00:47 | HyCoach